You are whatever you take in

I was thinking about the term "You are what you eat" today. So, what you take in with your eyes, you are in your thoughts. What you take in with your ears you are in your heart. It was written, guard your hearts. Why? For our hearts are the engine of life and it is also a map. It will take the most familiar path when it is presented. If you have sown to the wind you reap a whirlwind. Think clearly and you will see a clean clear path. Seek that.

Proverbs 7.